Wednesday, May 21, 2014

Fat Burning Diet - Weight loss 6kg in a week

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For people who need to lose weight in a short time . This diet was given by one of the hospitals in Maryland USA for heart patients who need to lose weight quickly before surgery .
 
This 7 day program may be used as often as needed . If practiced properly and fully implemented , this program will clean up the system that will help the metabolism of the body's defenses and gave fresh conditions not previously perceived . In just a matter of days , you will feel your body will become lighter sekurang2nya 10 pounds ( + / - 4 kg ) and maybe even up to 17 pounds ( + / -7.5 kg ) and has a greater energy . Continue this program as long as you wish and feel the difference .

 
This program is burning and the secret is that you will burn more calories than the calories that you consume . It will clean up the system in the management of the body and gives freshness . This program is recommended to not consume alcohol at all due to the efforts heap dump body fat and metabolic system . Begin the program by first freeing themselves from the consumption of alcohol at least 24 hours .Because of differences in the digestive system masing2 people , this program will give a different effect for each person 2 . After 3 days of undergoing the program then you will feel the freshness and have more energy than before you follow this program IF YOU NEVER VIOLATED . After a few days following this program you will feel significant changes to your stomach pouch . Although you can still consume unsweetened black coffee or sugar , you will find that after 3 days you need to follow this program over caffeine deemed no longer necessary.AT ALL NOT be consumed DURING PROGRAM :

  1. BREAD / RICE
  2. ALCOHOLIC BEVERAGES 
  3. Carbonated beverages ( COKE , sprites , GREEN SAND , SODA WATER , etc. ) 
  4. DRINK DIET ( DIET COKE etc. ) 
  5. Fried foods
  6. MAY THE CONSUMED :   
    1. WHITE WATER 
    2. Sweeteners WITHOUT BLACK COFFEE / SUGAR 
    3. Sweeteners WITHOUT TEA / SUGAR 
    4. CRANBERRY JUICE 
    5. MILK LOW CALORIE ( JUST BEEN SET ON DAY D )
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